') no-repeat center / 30px 24px transparent; border:0; cursor:pointer; margin:auto; padding:0; width:64px; height:64px; } [data-tadevel-template="web/frame-nav"].top-nav .top-nav-left-bar{ position:absolute; left:0; top:0; bottom:0; display:flex; align-items:center; } [data-tadevel-template="web/frame-nav"].top-nav .top-nav-right-bar{ position:absolute; right:0; top:0; bottom:0; display:none; } [data-tadevel-template="web/frame-nav"].top-nav .center-bar{ position:absolute; top:0; right:64px; bottom:0; left:64px; text-align:center; } [data-tadevel-template="web/frame-nav"].top-nav .center-bar a{ display:block; height:100%; } [data-tadevel-template="web/frame-nav"].top-nav .center-bar a .logo{ position:absolute; top:0px; right:0px; bottom:0px; left:0px; margin:auto; --object-fit:contain; } @media (prefers-color-scheme: dark){ body[data-dark-available] [data-tadevel-template="web/frame-nav"].top-nav{ background-color:black; color:var(--primary-text-color); } body[data-dark-available] [data-tadevel-template="web/frame-nav"].top-nav .hamburger{ filter:contrast(0) brightness(2); } } @media print{ [data-tadevel-template="web/frame-nav"].top-nav .top-nav-left-bar, [data-tadevel-template="web/frame-nav"].top-nav .top-nav-right-bar{ display:none; } } [data-tadevel-template="web/frame-nav"].nav-hidden{ transform:translateY(-100%) translateY(-4px); } *{ box-sizing:border-box; } body{ --primary-background-color:#ffffff; --primary-text-color:#212121; --secondary-background-color:#eeeeee; --secondary-text-color:#6c6c6c; --primary-safe30-color:#314577; --primary-safe45-color:#314577; --primary-safe71-color:#314577; --accent-safe30-color:#F56900; --accent-safe45-color:#C35300; --accent-safe71-color:#913E00; word-wrap:break-word; background-color:var(--primary-background-color); color:var(--primary-text-color); --spacing-horizontal:12px; --primary-color:#314577; --primary-contrast-color:#ffffff; --accent-color:#ff6d00; --accent-contrast-color:#212121; --error-color:#dd2c00; } @media (min-width: 768px){ body{ --spacing-horizontal:16px; } } @media (prefers-color-scheme: dark){ body[data-dark-available]{ --primary-background-color:#212121; --primary-text-color:#ffffff; --secondary-background-color:black; --secondary-text-color:#acacac; --primary-safe30-color:#4A68B4; --primary-safe45-color:#5E85E5; --primary-safe71-color:#6994FF; --accent-safe30-color:#FF6D00; --accent-safe45-color:#FF6D00; --accent-safe71-color:#FF6E00; } } body{ margin:0; --object-fit:contain; --object-position:center; } a, a:hover, a:active{ text-decoration:inherit; color:inherit; } img{ object-fit:var(--object-fit); object-position:var(--object-position); } img.emoji{ height:1em; width:1em; margin:0 0.05em 0 0.1em; vertical-align:-0.1em; } img[lazy-src]:not([alt=""]), img[lazy-srcset]:not([alt=""]), source[lazy-src] + img:not([alt=""]), source[lazy-srcset] + img:not([alt=""]){ opacity:0; } amp-img .amp-active{ display:none; } iframe[id^="google_ads_iframe_"]{ display:block; margin:auto; } .spacing-padding{ padding:8px; } .spacing-margin{ margin:8px; } .padding{ padding-left:12px; padding-right:12px; } @media (min-width: 768px){ .padding{ padding-left:16px; padding-right:16px; } } .row{ margin-left:calc(-1 * var(--spacing-horizontal)); margin-right:calc(-1 * var(--spacing-horizontal)); } .singleline{ text-overflow:ellipsis; white-space:nowrap; overflow:hidden; } .flex{ display:flex; } @media (max-width: 767px){ .if-nsm{ display:none; } } @media (min-width: 768px){ .if-sm{ display:none; } } .centered-content{ text-align:center; } .centered-content > div{ display:block !important; margin:auto !important; text-align:center; } @media (min-width: 768px){ .page-content{ border-left:1px solid #eee; border-right:1px solid #eee; } } @media (prefers-color-scheme: dark){ html[data-dark-available] .page-content{ border-color:black; } } .columns{ position:relative; margin-left:calc(-1 * var(--spacing-horizontal)); margin-right:calc(-1 * var(--spacing-horizontal)); } .columns .column-main{ padding:16px var(--spacing-horizontal) 0; margin:0; } @media (min-width: 970px){ .columns .column-main{ width:calc(100% - 300px - var(--spacing-horizontal) - var(--spacing-horizontal)); } } .columns .column-aux{ padding:16px var(--spacing-horizontal) 0; } .columns .column-aux > *{ margin-bottom:16px; } @media (min-width: 970px){ .columns .column-aux{ width:300px; box-sizing:content-box; } } @media (min-width: 970px){ .columns{ display:flex; } .columns > *{ flex-shrink:0; } } .container{ padding-left:12px; padding-right:12px; position:relative; margin:auto; } @media (min-width: 768px){ .container{ padding-left:16px; padding-right:16px; } } @media (min-width: 1024px){ .container{ width:calc(970px + 16px + 16px); } } title-header, .title-header{ display:block; text-transform:uppercase; font-weight:600; font-size:28px; line-height:1.8; } .photo{ padding-bottom:56.25%; position:relative; background-size:cover; background-position:center; } #frame-content > .frame-separator{ height:8px; background-color:var(--secondary-background-color); } #frame-content > .frame-loading::before{ display:block; content:'Cargando contenido...'; text-align:center; padding:64px 64px 512px; color:var(--secondary-text-color); text-transform:uppercase; font-size:16px; } share-button-set{ opacity:0; transition:opacity 0.2s ease-in; } body:not([my-unresolved]) share-button-set{ opacity:1; } view-offline{ padding:8px 16px; background:#d32f2f; color:white; text-transform:uppercase; font-size:14px; font-weight:bold; text-align:center; box-shadow:0 2px 4px grey; display:none; } body.offline view-offline{ display:block; } body.debugging [data-tadevel-template]{ border:4px solid blue; } body.debugging [data-tadevel-template] .hint{ position:absolute; top:0; left:0; color:blue; text-transform:uppercase; font-weight:bold; background:white; font-size:12px; } x-carousel{ position:relative; display:block; } x-carousel .x-carousel-content{ width:100%; display:flex; flex-direction:row; -ms-scroll-snap-type:x mandatory; scroll-snap-type:x mandatory; overflow-x:scroll; overflow-y:hidden; padding-bottom:4px; } x-carousel .x-carousel-content::-webkit-scrollbar{ width:2px; height:2px; } x-carousel .x-carousel-content::-webkit-scrollbar-track{ background:rgba(0, 0, 0, 0.1); } x-carousel .x-carousel-content::-webkit-scrollbar-thumb{ background:rgba(0, 0, 0, 0.5); } x-carousel .x-carousel-content > *{ flex-shrink:0; scroll-snap-align:start; } #onesignal-popover-container{ z-index:3 !important; } view-firebase-prompt, view-install-prompt{ will-change:transform; top:initial; bottom:0; transition:transform 0.2s ease-in; transform:translateY(100%); filter:none; } view-firebase-prompt[shown], view-install-prompt[shown]{ filter:drop-shadow(0px 2px 4px #00000088); transform:translateY(0); } @media (min-width: 768px){ view-firebase-prompt, view-install-prompt{ top:0; bottom:initial; transform:translateY(-100%); } view-firebase-prompt[shown], view-install-prompt[shown]{ filter:drop-shadow(0px -2px 4px #00000088); transform:translateY(0); } } [data-tadevel-template="web/toolbar-wrapper"]{ z-index:3; position:fixed; bottom:0; margin:auto; left:0; right:0; background:white; width:100%; filter:drop-shadow(2px 4px 6px black); color:#333; transition:transform 0.2s ease-in; } [data-tadevel-template="web/toolbar-wrapper"] > #view-toolbar-wrapper-content{ position:absolute; top:100%; width:100%; background:white; } [data-tadevel-template="web/toolbar-wrapper"] view-toolbar{ display:block; min-height:48px; } @media (min-width: 768px){ [data-tadevel-template="web/toolbar-wrapper"]{ width:-moz-fit-content; width:fit-content; min-width:480px; } } [data-tadevel-template="web/article"]{ display:block; position:relative; } @media (min-width: 970px){ [data-tadevel-template="web/article"] .columns .column-main{ padding:16px 64px 0; } } @media (min-width: 768px){ [data-tadevel-template="web/article"] .column-aux{ border:none; } } [data-tadevel-template="web/article"] .article-body{ color:#444; } @media (prefers-color-scheme: dark){ body[data-dark-available] [data-tadevel-template="web/article"] .article-body{ color:#f0f0f0; } } [data-tadevel-template="web/article"] .article-list:not([data-length="1"]) [is="widget-article"]{ box-shadow:none; align-items:center; } [data-tadevel-template="web/article"] .article-list:not([data-length="1"]) [is="widget-article"] .photo{ width:96px; height:64px; } [data-tadevel-template="web/article"] .article-list:not([data-length="1"]) [is="widget-article"] .detail{ padding:0 8px !important; } [data-tadevel-template="web/article"] .article-list:not([data-length="1"]) [is="widget-article"] .detail .title{ font-weight:bold; } [data-tadevel-template="web/article"] .article-list:not([data-length="1"]) widget-article .detail .title{ font-weight:normal; } [data-tadevel-template="web/article"] .article-body a{ text-decoration:none; color:var(--accent-safe45-color); } [data-tadevel-template="web/article"] .article-body a:hover{ text-decoration:underline; } @media (max-width: 768px){ [data-tadevel-template="web/article-columns"] .column-aux{ display:block !important; } [data-tadevel-template="web/article-columns"] x-floating-content{ position:relative !important; } } [data-tadevel-template="web/article-header"]{ line-height:1.5; } [data-tadevel-template="web/article-header"] .article-title{ font-size:40px; font-family:'Patua One', 'Trebuchet MS'; font-weight:normal; } [data-tadevel-template="web/article-header"] .article-date{ font-family:Trebuchet MS; } [data-tadevel-template="web/article-header"] .article-kicker{ display:inline; background:none; color:var(--accent-safe45-color); font-weight:normal; font-size:18px; padding:0; } [data-tadevel-template="web/article-header"] .article-kicker:empty{ background-color:transparent; display:none; } [data-tadevel-template="web/article-header"] .article-deck{ font-size:24px; } [data-tadevel-template="web/article-header"] share-button-set{ height:48px; } [data-tadevel-template="web/article-header"] share-button-set share-button.style-scope.share-button-set{ width:48px; height:48px; } [data-tadevel-template="web/article-header"] share-button-set share-button.style-scope.share-button-set img.share-button.style-scope{ padding:14px; } [data-tadevel-template="web/article-header"] .wrapper.share-button{ background-color:transparent !important; } [data-tadevel-template="web/article-header"] .wrapper.share-button img.share-button{ filter:brightness(0) contrast(1); } [data-tadevel-template="web/article-header"] .wrapper.share-button iron-icon.share-button{ padding:12px; fill:#222; } @media (prefers-color-scheme: dark){ body[data-dark-available] [data-tadevel-template="web/article-header"] .wrapper.share-button iron-icon.share-button{ fill:white; } } @media (max-width: 768px){ [data-tadevel-template="web/article-header"] .article-title{ font-size:30px; line-height:1.5; } [data-tadevel-template="web/article-header"] .article-deck{ font-size:16px; } } [data-tadevel-template="web/frame"] x-player.vivo-player{ background:black; position:fixed; top:64px; bottom:0; left:0; right:0; z-index:1; } @media (min-width: 768px){ [data-tadevel-template="web/frame"] x-player.vivo-player{ top:74px; } } [data-tadevel-template="web/frame"] body.superportada .top-nav:not(.floating){ transition:all 0.2s ease-in !important; background-color:hsla(223, 62%, 13%, 0.5) !important; } [data-tadevel-template="web/frame"] body.superportada component-row:first-of-type{ transform:translateY(-74px); } [data-tadevel-template="web/frame"] body.superportada component-row:first-of-type title-header{ display:none !important; } [data-tadevel-template="web/frame"] body.superportada component-row:first-of-type .row-style-superportada-top .detail{ transform:translateY(74px); } [data-tadevel-template="web/frame"] body.superportada component-row:first-of-type .category{ display:none !important; } [data-tadevel-template="web/frame"]{ overflow-x:hidden; } [data-tadevel-template="web/frame"] view-firebase-prompt, [data-tadevel-template="web/frame"] view-install-prompt{ z-index:4; } [data-tadevel-template="web/frame"] .youvideo{ position:relative; width:100%; height:0; padding-bottom:56%; } [data-tadevel-template="web/frame"] .youvideo iframe{ position:absolute; left:0; top:0; width:100%; height:100%; } [data-tadevel-template="web/frame"] body.category-deportes .top-nav{ background-color:#FFA836 !important; } [data-tadevel-template="web/frame"] body.category-deportes img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.category-deportes .top-nav-en-vivo{ background-color:#000000 !important; } [data-tadevel-template="web/frame"] body.category-espect_culos .top-nav{ background-color:#DD2687 !important; } [data-tadevel-template="web/frame"] body.category-espect_culos img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.category-mujer .top-nav{ background-color:#3b0036 !important; } [data-tadevel-template="web/frame"] body.category-mujer img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.category-flashes{ background-color:#1d93d1 !important; color:#ffffff !important; } [data-tadevel-template="web/frame"] body.category-flashes .page-front{ border-top:0px solid !important; } [data-tadevel-template="web/frame"] body.category-flashes .columns .column-aux{ display:none !important; } [data-tadevel-template="web/frame"] body.category-flashes article-body{ display:none !important; } [data-tadevel-template="web/frame"] body.category-flashes [data-tadevel-template="web/front/row"].row-style-encabezado .category{ display:none !important; } [data-tadevel-template="web/frame"] body.category-flashes page-article{ color:#ffffff !important; } [data-tadevel-template="web/frame"] body.category-flashes page-article .gallery{ background-color:#1d93d1 !important; } [data-tadevel-template="web/frame"] body.category-flashes .kicker{ display:none !important; } [data-tadevel-template="web/frame"] body.category-flashes .kicker:empty{ display:none !important; } [data-tadevel-template="web/frame"] body.category-flashes .category{ display:none !important; } @media (min-width: 768px){ [data-tadevel-template="web/frame"] body.category-flashes .top-nav{ background-color:#1d93d1 !important; box-shadow:0 0 4px #80808000; } [data-tadevel-template="web/frame"] body.category-flashes [data-tadevel-template="web/article-gallery"] .x-carousel-content{ height:100% !important; padding:0; } } @media (max-width: 768px){ [data-tadevel-template="web/frame"] body.category-flashes .top-nav{ background-color:#1d93d1 !important; box-shadow:0 0 4px #80808000; } [data-tadevel-template="web/frame"] body.category-flashes [data-tadevel-template="web/article-gallery"] .x-carousel-content{ height:100% !important; padding:0; } } [data-tadevel-template="web/frame"] body.category-flashes [data-tadevel-template="web/article"] .article-body{ } [data-tadevel-template="web/frame"] body.category-flashes widget-article{ background-color:#000000 !important; } [data-tadevel-template="web/frame"] body.category-flashes .article-body{ height:30px !important; } [data-tadevel-template="web/frame"] body.category-flashes title-header{ display:none; } [data-tadevel-template="web/frame"] body.category-flashes .article-kicker{ background-color:red !important; color:white !important; } [data-tadevel-template="web/frame"] body.category-flashes img.style-scope.frame-separator{ -webkit-filter:contrast(0) brightness(2); filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] x-player.vivo-player-medio{ background:black; position:fixed; top:64px; bottom:0; left:0; right:0; z-index:1; } @media (min-width: 768px){ [data-tadevel-template="web/frame"] x-player.vivo-player-medio{ top:74px; } } [data-tadevel-template="web/frame"] body.canal10 .data-marquee.container, [data-tadevel-template="web/frame"] body.category-canal-10 .data-marquee.container{ display:none!important; } [data-tadevel-template="web/frame"] body.canal10 .top-nav, [data-tadevel-template="web/frame"] body.category-canal-10 .top-nav{ background-color:#3462ab !important; } [data-tadevel-template="web/frame"] body.canal10 img.style-scope.frame-separator, [data-tadevel-template="web/frame"] body.category-canal-10 img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.universidad580 .data-marquee.container, [data-tadevel-template="web/frame"] body.category- .data-marquee.container, [data-tadevel-template="web/frame"] body.category-radio-universidad .data-marquee.container{ display:none!important; } [data-tadevel-template="web/frame"] body.universidad580 .top-nav, [data-tadevel-template="web/frame"] body.category- .top-nav, [data-tadevel-template="web/frame"] body.category-radio-universidad .top-nav{ background-color:#679d2f !important; } [data-tadevel-template="web/frame"] body.universidad580 img.style-scope.frame-separator, [data-tadevel-template="web/frame"] body.category- img.style-scope.frame-separator, [data-tadevel-template="web/frame"] body.category-radio-universidad img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.fm1023 .data-marquee.container, [data-tadevel-template="web/frame"] body.fm1023 .data-marquee.container, [data-tadevel-template="web/frame"] body.category-102_3-fm .data-marquee.container{ display:none; } [data-tadevel-template="web/frame"] body.fm1023 .top-nav, [data-tadevel-template="web/frame"] body.fm1023 .top-nav, [data-tadevel-template="web/frame"] body.category-102_3-fm .top-nav{ background-color:#e1023f !important; } [data-tadevel-template="web/frame"] body.fm1023 img.style-scope.frame-separator, [data-tadevel-template="web/frame"] body.fm1023 img.style-scope.frame-separator, [data-tadevel-template="web/frame"] body.category-102_3-fm img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.canalU .data-marquee.container, [data-tadevel-template="web/frame"] body.category-canal-u .data-marquee.container{ display:none; } [data-tadevel-template="web/frame"] body.canalU .top-nav, [data-tadevel-template="web/frame"] body.category-canal-u .top-nav{ background-color:#024472 !important; } [data-tadevel-template="web/frame"] body.canalU img.style-scope.frame-separator, [data-tadevel-template="web/frame"] body.category-canal-u img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.corona .data-marquee.container{ display:none; } [data-tadevel-template="web/frame"] body.corona .page-front{ border-top:0px solid!important; } [data-tadevel-template="web/frame"] body.corona .top-nav{ background-color:#005685 !important; } [data-tadevel-template="web/frame"] body.corona img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.ultimas-noticias{ } [data-tadevel-template="web/frame"] body.ultimas-noticias .data-marquee.container{ display:none; } [data-tadevel-template="web/frame"] body.ultimas-noticias .page-front{ border-top:0px solid!important; } [data-tadevel-template="web/frame"] body.flash .data-marquee.container{ display:none; } [data-tadevel-template="web/frame"] body.flash .page-front{ border-top:0px solid!important; } [data-tadevel-template="web/frame"] body.flash .top-nav{ background-color:#1d93d1 !important; } [data-tadevel-template="web/frame"] body.flash img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.Activemos .data-marquee.container{ display:none; } [data-tadevel-template="web/frame"] body.Activemos .page-front{ border-top:0px solid!important; } [data-tadevel-template="web/frame"] body.Activemos .top-nav{ background-color:#0e140c !important; } [data-tadevel-template="web/frame"] body.Activemos img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.Opinion .data-marquee.container{ display:none; } [data-tadevel-template="web/frame"] body.Opinion .page-front{ border-top:0px solid!important; } [data-tadevel-template="web/frame"] body.Opinion .top-nav{ background-color:#000000 !important; } [data-tadevel-template="web/frame"] body.Opinion img.style-scope.frame-separator{ filter:contrast(0) brightness(2); } body[data-tadevel-template="web/frame-body"] .drawer-separator{ background:#322060; color:white; text-transform:uppercase; font-size:12px; font-weight:bold; text-align:center; padding:4px; } body[data-tadevel-template="web/frame-body"] button{ font-family:inherit; } body[data-tadevel-template="web/frame-body"] img.style-scope.frame-separator{ padding:16px !important; } body[data-tadevel-template="web/frame-body"] title-header{ text-transform:initial; font-weight:bold; } body[data-tadevel-template="web/frame-body"] app-drawer .categories{ font-size:14px; } body[data-tadevel-template="web/frame-body"] app-drawer input{ font-family:inherit; } body[data-tadevel-template="web/frame-body"] app-drawer li{ height:36px !important; line-height:36px !important; } body[data-tadevel-template="web/frame-body"] app-drawer li:hover{ background-color:#f0f0f0; } @media (max-width: 768px){ body[data-tadevel-template="web/frame-body"] x-floating{ overflow:initial !important; } body[data-tadevel-template="web/frame-body"] #onesignal-popover-container, body[data-tadevel-template="web/frame-body"] #onesignal-bell-container{ z-index:3 !important; } body[data-tadevel-template="web/frame-body"] #onesignal-bell-container.onesignal-reset.onesignal-bell-container-bottom-right{ bottom:54px; } } @media (min-width: 1280px){ body[data-tadevel-template="web/frame-body"] .container{ width:1280px !important; } } body[data-tadevel-template="web/frame-body"]{ font-family:'Rubik', Arial; } [data-tadevel-template="web/frame-body"] .page-content{ border:none; } [data-tadevel-template="web/frame-body"] view-weather .weather{ flex-direction:row-reverse; } [data-tadevel-template="web/frame-body"] view-weather .weather .data{ margin-right:16px; } [data-tadevel-template="web/frame-body"] .data-marquee{ font-weight:normal; color:var(--primary-safe45-color); height:54px; align-items:center; } [data-tadevel-template="web/frame-body"] .data-marquee strong{ color:var(--accent-safe45-color); font-weight:normal; } body.superportada[data-tadevel-template="web/frame-body"]{ --superportada-nav-size:96px; } @media (min-width: 768px){ body.superportada[data-tadevel-template="web/frame-body"]{ --superportada-nav-size:160px; } } body.superportada[data-tadevel-template="web/frame-body"] component-row:first-of-type{ overflow:initial; position:relative; top:calc(-1 * var(--superportada-nav-size)); transform:none; margin-bottom:calc(-1 * var(--superportada-nav-size)); } body.superportada[data-tadevel-template="web/frame-body"] component-row:first-of-type .row-style-superportada-top [is="widget-article"]{ margin:0px -24px; } body.superportada[data-tadevel-template="web/frame-body"] component-row:first-of-type .row-style-superportada-top [is="widget-article"] .detail{ transform:none; bottom:30%; position:absolute; top:auto; left:0; right:0; padding:16px 32px !important; } body.superportada[data-tadevel-template="web/frame-body"] component-row:first-of-type [is="widget-article"] .detail .kicker{ background:red; color:white; padding:2px 4px; line-height:1; display:inline-block; margin-bottom:4px; } @media (max-width: 768px){ body.superportada[data-tadevel-template="web/frame-body"] component-row:first-of-type .row-style-superportada-top [is="widget-article"] .detail{ bottom:15%; } body.superportada[data-tadevel-template="web/frame-body"] component-row:first-of-type .row-style-superportada-top [is="widget-article"] .title{ font-size:30px; line-height:1.2; } } @media (min-width: 768px){ body.superportada[data-tadevel-template="web/frame-body"] component-row:first-of-type .items[length="1"] .title{ font-size:60px !important; line-height:1.2; } body.superportada[data-tadevel-template="web/frame-body"] component-row:first-of-type .items.row-style-superportada-extras{ position:absolute; top:70%; transform:none; } body.superportada[data-tadevel-template="web/frame-body"] component-row:first-of-type .items.row-style-superportada-extras widget-article .detail{ border:none !important; } body.superportada[data-tadevel-template="web/frame-body"] component-row:first-of-type .items.row-style-superportada-extras widget-article .detail .title{ font-size:24px; } } html:not(.interstitial-shown) body.superportada[data-tadevel-template="web/frame-body"] .top-nav[data-tadevel-template="web/frame-nav"]:not(#\9){ margin:0; transform:none; } html:not(.interstitial-shown) body.superportada[data-tadevel-template="web/frame-body"] .top-nav[data-tadevel-template="web/frame-nav"]:not(#\9):not(.floating){ height:var(--superportada-nav-size); color:white !important; background-color:#00000088 !important; box-shadow:0 2px 2px #cccccc88; } html:not(.interstitial-shown) body.superportada[data-tadevel-template="web/frame-body"] .top-nav[data-tadevel-template="web/frame-nav"]:not(#\9):not(.floating) .center-bar a .logo, html:not(.interstitial-shown) body.superportada[data-tadevel-template="web/frame-body"] .top-nav[data-tadevel-template="web/frame-nav"]:not(#\9):not(.floating) .center-bar a .anios{ filter:contrast(0) brightness(2) !important; } @media (min-width: 768px){ } @media (min-width: 768px){ html:not(.interstitial-shown) body.superportada[data-tadevel-template="web/frame-body"] .top-nav[data-tadevel-template="web/frame-nav"]:not(#\9):not(.floating) .center-bar a .anios{ top:70%; } } @media (max-width: 768px){ html:not(.interstitial-shown) body.superportada[data-tadevel-template="web/frame-body"] .top-nav[data-tadevel-template="web/frame-nav"]:not(#\9):not(.floating) .center-bar a .anios{ height:30px; } } @media (prefers-color-scheme: dark){ [data-tadevel-template="web/frame-body"][data-dark-available] .top-nav .center-bar .logo, [data-tadevel-template="web/frame-body"][data-dark-available] .top-nav .center-bar .anios{ filter:brightness(2); } [data-tadevel-template="web/frame-body"][data-dark-available] .top-nav .LogoMedio img{ filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame-body"][data-dark-available] [data-tadevel-template="web/frame-drawer"] .logo, [data-tadevel-template="web/frame-body"][data-dark-available] [data-tadevel-template="web/article-header"] .wrapper.share-button img.share-button{ filter:brightness(2); } } [data-tadevel-template="web/frame-body"][data-color] footer:not(#x){ box-shadow:none; background-color:#0002; color:var(--primary-text-color); } [data-tadevel-template="web/frame-body"][data-color] footer:not(#x) .tm{ filter:none; } [data-tadevel-template="web/frame-body"][data-color] .top-nav:not(#x){ background-color:var(--primary-background-color) !important; color:var(--primary-color) !important; } [data-tadevel-template="web/frame-body"][data-color] .top-nav:not(#x) .center-bar .logo{ filter:none; } [data-tadevel-template="web/frame-body"][data-color] .drawer-content:not(#x){ background-color:white; color:#747474; } [data-tadevel-template="web/frame-body"][data-color] .drawer-footer:not(#x){ display:none; } [data-tadevel-template="web/frame-body"] .block-4d{ position:relative; display:flex; justify-content:center; width:100% !important; height:auto !important; background:var(--secondary-background-color); color:var(--secondary-text-color); padding:16px 0; box-sizing:content-box; margin-top:32px !important; margin-bottom:32px !important; } [data-tadevel-template="web/frame-body"] .block-4d::before{ content:'Publicidad'; position:absolute; top:0; font-size:10px; } .top-nav[data-tadevel-template="web/frame-nav"]{ z-index:3; transition:all 0.2s ease-in; } .top-nav[data-tadevel-template="web/frame-nav"] .hamburger{ filter:initial; } .top-nav[data-tadevel-template="web/frame-nav"]:not(.floating){ box-shadow:none; } .top-nav[data-tadevel-template="web/frame-nav"]:not(#\9){ background:var(--primary-background-color) !important; color:var(--primary-safe45-color) !important; } @media (min-width: 768px){ .top-nav[data-tadevel-template="web/frame-nav"]{ height:82px; } body:not([data-immersive]) .top-nav[data-tadevel-template="web/frame-nav"]{ margin-bottom:24px; } body:not([data-immersive]) .top-nav[data-tadevel-template="web/frame-nav"]:not(.floating){ transform:translateY(0px); padding-top:24px; padding-bottom:24px; height:106px; margin-bottom:0; } } .top-nav[data-tadevel-template="web/frame-nav"] .date-private{ font-size:12px; color:var(--primary-text-color); margin-top:-16px; } body:not([data-tadevel-logued]) .top-nav[data-tadevel-template="web/frame-nav"] .date-private{ display:none; } @media (min-width: 768px){ .top-nav[data-tadevel-template="web/frame-nav"] .date-private{ display:none; } } .top-nav[data-tadevel-template="web/frame-nav"] .center-bar a .logo{ --object-position:center; max-height:48px; } @media (max-width: 768px){ .top-nav[data-tadevel-template="web/frame-nav"] .center-bar a .logo{ max-height:28px; } } @media (max-width: 768px){ .top-nav[data-tadevel-template="web/frame-nav"] .LogoMedio{ display:none; } } body:not([data-immersive]) .top-nav[data-tadevel-template="web/frame-nav"] .top-nav-right-bar{ display:flex; align-items:center; } body.canal10 .top-nav[data-tadevel-template="web/frame-nav"], .category-canal-10 .top-nav[data-tadevel-template="web/frame-nav"]{ background:var(--primary-background-color) !important; color:var(--primary-safe45-color) !important; } body[data-child-template="web/front"][data-doc="62e11535ad2ea81d83dc201f"] [data-tadevel-template="web/frame-nav"].top-nav:not(#x){ background:#56676F radial-gradient(circle, rgba(147, 197, 132, 0) 47%, #93c584 47.25%, #93c584 54%, #00957d 54.25%, #00957d 59%, #4e6770 59.25%, #4e6770 64%, #4a3240 64.25%, #4a3240 71%, rgba(74, 50, 64, 0) 71.25%) !important; color:#E2DF92 !important; } body[data-child-template="web/front"][data-doc="62e11535ad2ea81d83dc201f"] [data-tadevel-template="web/frame-nav"].top-nav:not(#x) .top-nav-right-bar{ display:none; } @media (min-width: 768px){ body[data-child-template="web/front"][data-doc="62e11535ad2ea81d83dc201f"] [data-tadevel-template="web/frame-nav"].top-nav:not(#x){ background:#56676F radial-gradient(circle, rgba(147, 197, 132, 0) 27%, #93c584 27.25%, #93c584 35%, #00957d 35.25%, #00957d 40%, #4e6770 40.25%, #4e6770 45%, #4a3240 45.25%, #4a3240 53%, rgba(74, 50, 64, 0) 53.25%) !important; } } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer{ --primary-background-color:#000000!important; --primary-text-color:#ffffff !important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer .page-front{ border-top:0px solid!important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer .columns .column-aux{ display:none !important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer article-body{ display:none !important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer [data-tadevel-template="web/front/row"].row-style-encabezado .category{ display:none!important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer page-article{ color:#FFFFFF !important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer page-article .gallery{ background-color:#000000 !important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer .kicker{ display:none!important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer .kicker:empty{ display:none!important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer .category{ display:none!important; } @media (min-width: 768px){ [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer .top-nav{ background-color:#000000 !important; box-shadow:0 0 4px #80808000; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer [data-tadevel-template="web/article-gallery"] .x-carousel-content{ height:100%!important; padding:0; } } @media (max-width: 768px){ [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer .top-nav{ background-color:#000000 !important; box-shadow:0 0 4px #80808000; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer [data-tadevel-template="web/article-gallery"] .x-carousel-content{ height:100% !important; padding:0; } } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer [data-tadevel-template="web/article"] .article-body{ color:#ffffff !important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer widget-article{ background-color:#000000 !important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer .article-body{ height:30px!important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer title-header{ display:none; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer .article-kicker{ background-color:orange !important; color:black !important; } [data-tadevel-template="web/frame"] body.Ubi_multimedia_Mujer img.style-scope.frame-separator{ -webkit-filter:contrast(0) brightness(2); filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.category-diario{ --primary-background-color:#f35d4f!important; --primary-text-color:#ffffff !important; } [data-tadevel-template="web/frame"] body.category-diario .page-front{ border-top:0px solid!important; } [data-tadevel-template="web/frame"] body.category-diario .columns .column-aux{ display:none !important; } [data-tadevel-template="web/frame"] body.category-diario article-body{ } [data-tadevel-template="web/frame"] body.category-diario [data-tadevel-template="web/front/row"].row-style-encabezado .category{ display:none!important; } [data-tadevel-template="web/frame"] body.category-diario page-article{ color:#FFFFFF !important; } [data-tadevel-template="web/frame"] body.category-diario page-article .gallery{ background-color:#f35d4f !important; } [data-tadevel-template="web/frame"] body.category-diario .kicker{ display:none!important; } [data-tadevel-template="web/frame"] body.category-diario .kicker:empty{ display:none!important; } [data-tadevel-template="web/frame"] body.category-diario .category{ display:none!important; } @media (min-width: 768px){ [data-tadevel-template="web/frame"] body.category-diario{ } [data-tadevel-template="web/frame"] body.category-diario .top-nav{ background-color:#f35d4f !important; box-shadow:0 0 4px #80808000; } [data-tadevel-template="web/frame"] body.category-diario [data-tadevel-template="web/article-gallery"] .x-carousel-content{ height:100vh; } } @media (max-width: 768px){ [data-tadevel-template="web/frame"] body.category-diario .top-nav{ background-color:#f35d4f !important; box-shadow:0 0 4px #80808000; } [data-tadevel-template="web/frame"] body.category-diario [data-tadevel-template="web/article-gallery"] .x-carousel-content{ height:100vh !important; padding:0; } } [data-tadevel-template="web/frame"] body.category-diario [data-tadevel-template="web/article"] .article-body{ color:#ffffff !important; } [data-tadevel-template="web/frame"] body.category-diario widget-article{ background-color:#f35d4f !important; } [data-tadevel-template="web/frame"] body.category-diario .article-body{ color:white!important; } [data-tadevel-template="web/frame"] body.category-diario title-header{ display:none; } [data-tadevel-template="web/frame"] body.category-diario .article-date{ display:none!important; } [data-tadevel-template="web/frame"] body.category-diario .article-kicker{ background-color:orange !important; color:black !important; } [data-tadevel-template="web/frame"] body.category-diario img.style-scope.frame-separator{ -webkit-filter:contrast(0) brightness(2); filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.category-diario [data-tadevel-template="web/frame-nav"].top-nav .top-nav-right-bar .top-nav-en-vivo-wrapper{ background-color:transparent!important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan{ --primary-background-color:#000000!important; --primary-text-color:#ffffff !important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan .page-front{ border-top:0px solid!important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan .columns .column-aux{ display:none !important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan article-body{ display:none !important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan [data-tadevel-template="web/front/row"].row-style-encabezado .category{ display:none!important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan page-article{ color:#FFFFFF !important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan page-article .gallery{ background-color:#000000 !important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan .kicker{ display:none!important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan .kicker:empty{ display:none!important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan .category{ display:none!important; } @media (min-width: 768px){ [data-tadevel-template="web/frame"] body.category-mentes-brillan .top-nav{ background-color:#000000 !important; box-shadow:0 0 4px #80808000; } [data-tadevel-template="web/frame"] body.category-mentes-brillan [data-tadevel-template="web/article-gallery"] .x-carousel-content{ height:100%!important; padding:0; } [data-tadevel-template="web/frame"] body.category-mentes-brillan x-carousel.container{ height:720px; } } @media (max-width: 768px){ [data-tadevel-template="web/frame"] body.category-mentes-brillan .top-nav{ background-color:#000000 !important; box-shadow:0 0 4px #80808000; } [data-tadevel-template="web/frame"] body.category-mentes-brillan [data-tadevel-template="web/article-gallery"] .x-carousel-content{ height:100% !important; padding:0; } [data-tadevel-template="web/frame"] body.category-mentes-brillan x-carousel.container{ height:210px; } } [data-tadevel-template="web/frame"] body.category-mentes-brillan [data-tadevel-template="web/article"] .article-body{ color:#ffffff !important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan widget-article{ background-color:#000000 !important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan .article-body{ height:30px!important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan title-header{ display:none; } [data-tadevel-template="web/frame"] body.category-mentes-brillan .article-kicker{ background-color:orange !important; color:black !important; } [data-tadevel-template="web/frame"] body.category-mentes-brillan img.style-scope.frame-separator{ -webkit-filter:contrast(0) brightness(2); filter:contrast(0) brightness(2); } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia{ --primary-background-color:#242539 !important; --primary-text-color:#f8e7ed !important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .page-front{ border-top:0px solid!important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .columns .column-aux{ display:none !important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .breaking-news{ display:none; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .ARTI-GEN0{ display:none; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .recommendations{ display:none; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .article-related{ display:none; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia [data-tadevel-template="web/front/row"].row-style-encabezado .category{ display:none!important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia page-article{ color:#f8e7ed !important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia page-article .gallery{ background-color:#242539 !important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .kicker{ display:none!important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .kicker:empty{ display:none!important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .category{ display:none!important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia [data-tadevel-template="web/article"] .gallery{ background-color:#242539 !important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .mouse-curtain.style-scope.x-player{ background-color:#242539 !important; } @media (min-width: 768px){ [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .top-nav{ background-color:#242539 !important; box-shadow:0 0 4px #80808000; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia [data-tadevel-template="web/article-gallery"] .x-carousel-content{ height:100%!important; padding:0; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia x-carousel.container{ height:720px; } } @media (max-width: 768px){ [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .top-nav{ background-color:#242539 !important; box-shadow:0 0 4px #80808000; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia [data-tadevel-template="web/article-gallery"] .x-carousel-content{ height:100% !important; padding:0; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia x-carousel.container{ height:210px; } } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia [data-tadevel-template="web/article"] .article-body{ color:#f8e7ed !important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia widget-article{ background-color:#000000 !important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia title-header{ display:none; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia .article-kicker{ background-color:orange !important; color:black !important; } [data-tadevel-template="web/frame"] body.category-hoteles-con-historia img.style-scope.frame-separator{ -webkit-filter:contrast(0) brightness(2); filter:contrast(0) brightness(2); }
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24 de abr. de 2024
alimentación y salud
Coronavirus: Cuál es la alimentación adecuada para fortalecer las defensas La coordinadora del Programa Nacional de alimentación saludable y prevención de la obesidad, Verónica Risso Patrón, destacó la importancia de mejorar el sistema inmune frente a la propagación del coronavirus. lunes 27 de abril de 2020 12:12 ------------------ publicidad ------------------
El Ministerio de Salud recomendó "aumentar el consumo de alimentos frescos", limitar la ingesta de "productos ultraprocesados" y "tomar agua" para "fortalecer las defensas y mantener el sistema inmune sano" en este contexto de pandemia. Durante el habitual parte matutino diario de la cartera sobre el avance del coronavirus en el país, la coordinadora del Programa Nacional de alimentación saludable y prevención de la obesidad , Verónica Risso Patrón , destacó la "importancia de una alimentación saludable para fortalecer nuestras defensas y mantener nuestro sistema inmune sano", lo que adquiere aún más trascendencia "en este contexto que estamos viviendo". "Tenemos que aumentar el consumo de alimentos frescos, disminuir el de ultraprocesados, cocinar en casa y en conjunto, probar nuevas recetas con verduras que a veces nos cuesta incorporar; porque eso va a hacer que tengamos adultos más sanos", dijo. Risso Patrón explicó además de fortalecer el sistema inmune para hacer frente a virus respiratorios como el SARS CoV-2, "una alimentación saludable también es muy importante para enfermedades crónicas no transmisibles que en la población argentina son muy frecuentes" -tales como diabetes, hipertensión, enfermedades cardiovasculares-, pero también para "la prevención del sobrepeso y obesidad, que son muy prevalentes tanto en adultos como en niños". "Tenemos que consumir la mayor cantidad posibles de alimentos frescos, es decir, carnes de todo tipo, leche, queso, huevos, legumbres y particularmente frutas y verduras tanto crudas como cocidas", dijo. "Por otro lado, tenemos que limitar la cantidad de productos ultra procesados que tienen altas cantidades de azúcar, grasas y sal que a mediano o largo plazo dañan nuestra salud y provocan las enfermedades crónicas no transmisibles", agregó. Como ejemplos de estos alimentos cuyo consumo diario hay que reducir, la especialista mencionó "bebidas azucaradas, alimentos listos para consumir, golosinas, sopas, hamburguesas, salchichas y galletitas". Además, recordó la importancia de "tomar al menos ocho vasos de agua segura al día", porque si la hidratación es muy importante, lo es aún más "en el contexto de cuarentena" y "aunque no tengamos sed". Por último, la funcionaria pidió "aprovechar el tiempo en casa como una oportunidad para revalorizar la cocina casera y compartida con otros". "Lo que venimos viendo los nutricionistas es que en general se cocina cada vez menos en Argentina y en el mundo, porque no tenemos tiempo y vamos perdiendo el hábito: por eso comemos alimentos ultra procesados", dijo Es que además de resultar más saludable, la cocina casera tiene impacto en la forma de aprovechar el tiempo libre y en la creación de "tradiciones" que pasan de generación en generación, como "la comida de la abuela", agregó. "La cocina es una buena actividad para hacer con las niñas y niños más pequeños, una actividad que puede ser lúdica, divertida, estimulante pero algo importante a tener en cuenta es que si los chicos y chicas toman el hábito de cocinar, de aprender nuevos sabores y, sobre todo si lo hacen ellos mismos, es muy probable que tengan hábitos que van a perdurar en la vida adulta, y vamos a tener adultos más sanos", concluyó.
Fuente: Télam